GET MORE TIME SERIES #14: Follow Your Heart

“You can’t connect the dots looking forward you can only connect them looking backwards, so you have to trust that the dots will somehow connect in the future.” – Steve Jobs We are all victims of not living in the present from time to time. We waste so much of our days stuck in the past holding grudges, blaming others or playing the victim. We waste so much time in the future riddled with anxiety…

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GET MORE TIME SERIES #13: Can You Say No?

Why do we abuse ourselves by doing things that do not feed us? Why do we allow others to influence us into doing things that we just don’t wanna do? We waste so much of our lives living a life that is not ours, doing things that aren’t us. We have all had them, the infamous “bosshole”. You know, that boss who expects you to do everything at any time and done to perfection. Perhaps they bully…

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GET MORE TIME SERIES #5: Addicted To Distraction

One of the biggest time wasters we have is the addiction to distraction. While being distracted is not always a bad thing, it is when we become addicted to the distraction as a means of avoiding our problems that it becomes a problem. Do you find yourself mindlessly checking your social media streams throughout the day? Do you notice yourself snacking on food and not even recalling the flavor? Have you ever spent an entire…

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