Give Eating More Meaning

Let’s face it; when we are feeling run down or sick, it usually comes on the heels of not eating properly. Either eating unhealthy foods or not eating enough by skipping meals are the main culprits of a body depleted of its nutrients. In the history of modern civilization, we have never had more food available to us. We are eating more than ever before, yet, we’re starved. Our bodies are screaming at us to…