How To Stay Connected With Co-Workers While Working From Home

By now, you’re a week or so into your journey of working from home because of COVID-19. You’ve settled on a comfortable place to work, got a desk set up that rivals the one at the office, you’ve found your flow and probably even got some things accomplished. But if you’re like me, you are starting to miss your work peeps. Those work buddies that get you through tough days at work or at home….

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Tired? This Conversation with Dr. Greg Wells Might Help!

Fatigue affects us all. More than 43% of workers are reportedly fatigued. You are working longer hours, leading busier home lives and committing more hours on distractions from the stress of it all -binge watching Game of Thrones anyone? There is a balance to life and it seems as though we are off center. So, who is losing the battle for your time? Your faithful and reliable pillow. Surprise! In exchange for more waking hours,…

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Timesheet Anxiety: The Real Reason Employees Aren’t Submitting Time

It’s no secret that employees hate filling in their timesheet. The reasons why employees aren’t doing it may have never crossed your mind. While chasing down employees to submit their timesheet may be a stressful part of your job, have you ever considered the stress placed on an employee to fill them in? Enter, timesheet anxiety. We’ve asked some of our clients for feedback on why their employees have struggled to fill in their time….

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7 Simple Ways To Ease Stress Now

Let’s get right down to it! Junk food = junk brain, add nutrient-rich foods to your meals There really are positives in every situation, you just need to look for it Get your body moving, your mental health will thank you Reading and writing stimulates your expressions and allows you a physical way to process your thoughts Give without expecting anything in return Your best friends and family always bring you back to center, spend time with…

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Walking Off The Stress

Get More Time Series #6 We waste so much time being stressed out. When we get overworked at home, at work, or both, we tend to think that we can work ourselves out of the jam. Is that ever really the case? Some of the most enlightening moments in life are when we are on a break from the action. Have you ever come up with one more thing to try when sitting in the…

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